Alila Uluwatu


Tabula Rasa Wellness Retreats are global leaders in the curation of luxury corporate and lifestyle wellness retreats around the world. Whether you're looking for the perfect package for a corporate team incentive, a personal “health-kick” holiday, or a radical transformation in your wellbeing we offer it all. It’s not just our in depth insight and world renowned service that guarantees you an experience to remember, but our attention to detail and our genuine care for our clients, ensuring you leave the retreat renewed, refocused and happy. Our retreats range between 10 to 120 guests across varied levels of fitness and goals to achieve for the retreat . Immersing guests in a fantastic beachfront experience, Alila Seminyak Bali is a lush secret garden. Designed by Gaurang Khemka at the award-winning Singapore architectural firm URBNarc, the resort is a distinctive blend of contemporary architecture woven through with vertical greens, wall-hugging plants, green roofs and landscaped terraces designed to enliven the senses. Green spaces abound, replicated in corridors, lobbies and all public spaces, naturally ventilated by ocean breezes. Beyond the visible aesthetics, Alila Seminyak is wholly committed to minimising its environmental footprint. Sensitive site planning, use of local building materials, and the incorporation of environmental, energy and resource-efficient systems are integral to its design and construction - all in accordance with the rigorous standards of the internationally recognised EarthCheck benchmarking and certification programme.



Learn More


Pre or Post Program Options - Please CONTACT US to offer our exclusive rates to extend your Retreat dates either pre or post the retreat program.

PROGRAM DETAILS 
- Luxury Accommodation with room upgrade options available
- Welcome drinks and dinner
- Breakfast meals
- 24 Hour access to the gym and spa facilities
- 20 % discount on all spa treatments
- Daily workout activities and mindfulness sessions to join
- Daily supply of herbal teas and water
- Networking and socialising events
- A closing group dinner experience
- A wide variety of packaged activities to do at leisure with our exclusive special rates
- All wellness related activities hosted by celebrity fitness expert Dolvett Quince
- Access to guest trainers 

PILLAR - WELLNESS AND REJUVENATION
Check into the hotel
Welcome Dinner and Relaxation with the Group
PILLAR - INTELLECTUAL / MINDSET DAYS 
6 AMSunrise Yoga
8 AMBreakfast at the Hotel
9 AMPlanned fitness activities in the morning
11 AM - 12PMMindfulness Activity with Dolvett
1 PM Afternoon at Leisure
5 PMWorkout with Dolvett in the hotel gym
7 PMSunset Drinks
8 PMGuests can dine at their leisure
PILLAR - PHYSICAL /FITNESS DAYS
6 AMHike or beach work out and meditation session.
8 AMBreakfast at Hotel
11 AMPrint method group activity and one on one sessions
12 PMInteractive nutrition workshop with Chef / nutrition expert
1 PMAfternoon at Leisure 
5 PMTotal body workout with Dolvett
7 PMGroup Dinner and Drinks
STAR GAZING SESSION ( LAST DAY )
7 AMWorkout session with Dolvett and guest trainer
9 AMBrunch at the hotel

PACKAGE OPTIONS AVAILABLE to extend your trip
- Extra Room nights at the hotel
- Fast track at the airport
- Airport transfers

ACTIVITY PACKAGES  
- Brunch Packages
- Party Packages
- Restaurant Packages
- Unique Activity Packages
- Yacht Charter Package
- Charity and Volunteer activities
- Concierge Services

CURRENT SPECIALS 
- Dubai : 16 April - 19 April ( Price TBC )
- South Africa : 28 May - 4 June ( Price TBC